Some Quick Benefits of Prenatal Massage:
*Decreased stress hormones (cortisol and nor-epinephrine) for you and your baby.
*Increased serotonin and dopamine production which increases feelings of contentment and well-being. *Increased relaxation.
*Easing of the aches and pains of pregnancy.
*Deep relaxation may help prepare you for natural labor and birth, allowing you to practice letting go and opening up to a trance-like state.
*Increased circulation and reduction of swelling.
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