Day 3: woke up happy and feeling well rested. Had my ‪#‎thrive‬ capsule, made breakfast then had my shake and DFT. Feeling excited to try a kickboxing class and start a Jiu Jitsu class this morning. I still have a little cold but feel energetic and optimistic. Looking forward to getting out into this beautiful day. I also realized I need to carry some samples with me so got those together and am just about ready to dive into wednesday and the wider world. So grateful. Anyone who wants samples, just let me know. heart emoticon